贫血自测

贫血的症状



~容易疲倦
~常出现头晕眼花现象
~脸色苍白
~唇、舌、指甲色淡无华
~女性月经不规律、经量多
~心慌心悸
~指甲脆、易碎
~四肢冰冷
~皮肤干燥、角质化
~常出现耳鸣现象





如符合4种以上的情形，请注意预防贫血，最好到医院做健康检查。









Symptoms of Anaemia



~tires easily
~have fainting fits or feels dizzy
~pale-looking face
~pale lips, tongue and nails
~irregular periods with severe blood loss
~signs of easy irritation
~brittle nails
~cold hands and feet
~dry skin
~loss of hearing





Steps can be taken to prevent iron deficiency anaemia and is advisable to check with your doctor if you develop many of the above symptoms. Don't wait till it becomes chronic anaemia.